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Helping Couples Find Their Happily, Health-fully Ever After

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    While this post was not sponsored by Amazon, I do serve as an Amazon affiliate. This post contains link that may earn me a small commission if you choose to make a purchase when you click on them. Amazon Prime Day is coming TODAY Monday 7/16! On our first Nutrition Nuptials Podcast, Taco & I […]

    The post Couples Amazon Prime Day Picks appeared first on Nutrition Nuptials.


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    Every third weekend of July, Taco takes off on his annual “Gentleman’s Retreat in the Desert”. AKA his annual Boys Trip to Vegas. While I definitely wish I could be in on their party pool and club adventures, I actually look forward to the opportunity to have an entire weekend just for me. Or as […]

    The post Get Closer as a Couple by Taking a MEkend for Yourself appeared first on Nutrition Nuptials.


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    We’re kicking off the Nutrition Nuptials Podcast with a pre-launch episode giving you the scoop on what you can expect from the show as new episodes roll out this August.  Join us as we toast the launch of the Nutrition Nuptials Podcast!  Meet Your Hosts, Taco & Mandy: Mandy Enright, MS, RDN, RYT is a […]

    The post A Toast to Nutrition Nuptials appeared first on Nutrition Nuptials.


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    As a kid, I LOVED dyeing Easter eggs. I couldn’t wait to start dipping eggs into the fizzy colored vinegar water with that wire holder that never actually was strong enough to hold up a hardboiled egg. Playing around with dozens of eggs in various color combos was my specialty. Which is why I was […]

    The post Over A Dozen Leftover Easter Egg Recipes (Hardboiled Egg Recipe Round-up) appeared first on Nutrition Nuptials.


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    It’s officially spring, and that means smoothie season is here! I’m not one to get excited to make smoothies in the winter, but once they days get longer and the sun is warming things up outside, I’m ready to start my day with a frosty cold smoothie. As Easter just passed us by, the pastel […]

    The post Recipe: Wild Blueberry Walnut Cookie Smoothie appeared first on Nutrition Nuptials.


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    Hey Spring- thanks for making a cameo appearance over the weekend. Saturday Mr E and I broke out our SUP boards for the first time this year and took a paddle across the river from our home to local river bar. And then Sunday we were back to wearing heavy coats, gloves and hats. What […]

    The post Recipe: Chocolate CocoNUT Smoothie appeared first on Nutrition Nuptials.


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    Happy Memorial Day – the unofficial kick-off to summer! Being a resident of the Jersey Shore, we get more excited for this time of year than the holidays.  Sitting on the beach, dining al fresco, and waterfront happy hours listening to some guy play a guitar are just a few of our favorite things.  And if […]

    The post Practice Safe BBQ – Outdoor Food Safety Tips appeared first on Nutrition Nuptials.


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  • 08/08/18--00:00: 01: Wacky Wedding Diets
  • It’s finally here – the Nutrition Nuptials Podcast!  In the very first episode, Taco and Mandy discuss trends in engagements, wedding diets NO ONE should try, and how to work together towards a lifetime of health vs going to the extreme for one day.  Divorce the Idea of “Wedding Diets” A 2007 Cornell University study […]

    The post 01: Wacky Wedding Diets appeared first on Nutrition Nuptials.


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  • 08/15/18--00:00: 02: Merging Lifestyles
  • Taco and Mandy discuss challenges of living together with your significant other as you go from a “ME” to a “WE” with your lifestyle and habits. They look at generational differences, discuss their own individual living situations, and provide tips for getting on the same page with your significant other.  “GOING FROM MOM’S HOUSE TO […]

    The post 02: Merging Lifestyles appeared first on Nutrition Nuptials.


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